Protein Duel › Protein chart › Philly cheesesteak
How much protein is in Philly cheesesteak?
60.7 g per plate
Quick facts
- 270 gTotal weight of the plate.
- 22.5 gProtein per 100 g of the meal.
- #4Out of 56 meals, by protein per plate.
What's on the plate
The plate as served in Protein Duel's Hard Mode. Restaurant portions and recipes vary.
| Ingredient | Amount |
|---|---|
| Beef steak | 150 g |
| Cheddar | 40 g |
| White bread | 80 g |
How it compares
Protein per plate, next to the meals closest to it. See all meals ranked.
| Meal | Protein / plate |
|---|---|
| Double cheeseburger330 g plate | 68.1 g |
| Steak and fries350 g plate | 63.1 g |
| Chicken burrito430 g plate | 62.8 g |
| Philly cheesesteak270 g plate | 60.7 g |
| Shrimp ramen with egg450 g plate | 60 g |
| Chicken and rice410 g plate | 53.6 g |
| Steak with rice and broccoli400 g plate | 50.3 g |
FAQ
How much protein is in Philly cheesesteak?
A 270 g plate of Philly cheesesteak has about 60.7 g of protein, or 22.5 g per 100 g.
Is Philly cheesesteak high in protein?
With 60.7 g per plate, Philly cheesesteak is a high-protein meal. It ranks #4 of the 56 meals we've worked out.
Where does the protein in Philly cheesesteak come from?
Mostly from the beef steak (150 g). The full list of ingredients is on this page.
This plate is in Hard Mode. Can you tell which meal has more protein?
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