Protein Duel › Protein chart › Chicken burrito
How much protein is in chicken burrito?
62.8 g per plate
Quick facts
- 430 gTotal weight of the plate.
- 14.6 gProtein per 100 g of the meal.
- #3Out of 56 meals, by protein per plate.
What's on the plate
A typical home-made portion. The protein is the sum of the ingredients. Restaurant portions and recipes vary.
| Ingredient | Amount | Protein |
|---|---|---|
| Flour tortilla | 100 g | 8.3 g |
| Chicken breast | 120 g | 37.2 g |
| Rice | 100 g | 2.7 g |
| Black beans | 80 g | 7.1 g |
| Cheddar | 30 g | 7.5 g |
How it compares
Protein per plate, next to the meals closest to it. See all meals ranked.
| Meal | Protein / plate |
|---|---|
| Double cheeseburger330 g plate | 68.1 g |
| Steak and fries350 g plate | 63.1 g |
| Chicken burrito430 g plate | 62.8 g |
| Philly cheesesteak270 g plate | 60.7 g |
| Shrimp ramen with egg450 g plate | 60 g |
| Chicken and rice410 g plate | 53.6 g |
FAQ
How much protein is in chicken burrito?
A 430 g plate of chicken burrito has about 62.8 g of protein, or 14.6 g per 100 g.
Is chicken burrito high in protein?
With 62.8 g per plate, chicken burrito is a high-protein meal. It ranks #3 of the 56 meals we've worked out.
Where does the protein in chicken burrito come from?
Mostly from the chicken breast (120 g). The full list of ingredients is on this page.
Think you can guess protein by eye? Two plates, one guess.
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